Calm nights for tired families.
The qualified teacher who helps tired families - including neurodivergent children - actually sleep, with support that doesn't stop after the plan
Our Services
A one-off online consultation to assess your child’s sleep patterns, routines, and challenges. You’ll leave with practical, manageable steps to start improving sleep immediately.
Ideal for: Families seeking clarity for night waking, bedtime struggles, early mornings, or general sleep concerns.
Book via the booking system below.
Weekly written review
Email support (reply within 48h)
Monthly plan tweak
Please note that this subscription is for a minimum of 3 months that can be extended if needed/ wanted.
Everything in Steady, plus:
WhatsApp messaging, Mon–Fri (reply within 1 working day)
Fortnightly 15-min check-in call
Priority escalation when stuck
Plan adapted as often as needed
Please note that this subscription is for a minimum of 3 months that can be extended if needed/ wanted.
Start Your Sleep Journey Today
I understand that reaching out can feel like a big step - my approach is always gentle, non-judgemental, and family-focused. You’re not alone, and support is available.
Megan Barnes
Sleep struggles can affect the whole family - from your child’s behaviour and wellbeing to your own energy and confidence. I offer gentle, developmentally informed support to help families move towards calmer nights and more confident days, in a way that feels right for you.
Get in Touch
I understand that reaching out can feel like a big step - my approach is always gentle, non-judgemental, and family-focused. You’re not alone, and support is available.