Children’s Sleep Practitioner, Expert in School Aged Children and Neurodiversity.
Helping exhausted families create calm, confident sleep routines through an understanding of child development and family life
Our Services
A one-off online consultation to assess your child’s sleep patterns, routines, and challenges. You’ll leave with practical, manageable steps to start improving sleep immediately.
Ideal for: Families seeking clarity for night waking, bedtime struggles, early mornings, or general sleep concerns.
Duration: 1–2 week turnaround | Includes: Consultation + personalised plan
A fully personalised, step-by-step plan covering bedtime, night waking, naps, and daily routines - all grounded in child development and responsive parenting. Includes written guidance and follow-up email support for questions.
Ideal for: Families ready for a structured, holistic approach to sustainable sleep solutions.
Duration: Open ended contact | Format: Phone/Whatsapp
Ongoing guidance to review progress, troubleshoot challenges, and adapt the plan to your child’s evolving needs. Helps families feel confident and supported every step of the way.
Whatsapp messaging between the hours of 7am - 9pm, 7 days a week for 7 days.
Ideal for: Families implementing a sleep plan who want reassurance and expert guidance throughout the process.
Start Your Sleep Journey Today
I understand that reaching out can feel like a big step - my approach is always gentle, non-judgemental, and family-focused. You’re not alone, and support is available.
Megan Barnes
Sleep struggles can affect the whole family - from your child’s behaviour and wellbeing to your own energy and confidence. I offer gentle, developmentally informed support to help families move towards calmer nights and more confident days, in a way that feels right for you.
Get in Touch
I understand that reaching out can feel like a big step - my approach is always gentle, non-judgemental, and family-focused. You’re not alone, and support is available.