A relaxed space to talk through your child’s sleep, your routines and what feels hardest right now. You’ll leave with practical next steps and a clearer sense of what support could look like.

Ideal for families seeking clarity before choosing a plan.

Sometimes you don’t need a full sleep plan - you just need someone to listen. A one-off, supportive call where you can talk through your child’s sleep, feel heard, and get gentle, practical feedback and advice tailored to your family.

One 60-90 minute video consultation, ideally in the third trimester (around 28-36 weeks), with both parents welcome with a written follow-up with a personalised plan and checklist.

✔ Initial consultation

✔ Your bespoke, developmentally-grounded sleep plan delivered within 1 week of the consultation

✔ Kick-off call to explain plan fully

✔ Available check ins for 7 days after the call

✔ Final 14 Day check in

Please note that this is a one off payment for a 14 day sleep plan and partnership, whereby you will receive the above support. Your 14 days starts when you receive the sleep plan via email after the sleep plan call.

Self directed, gently supported.

A thoughtful plan you can work through in your own time, with little support to keep you feeling confident and on track.

✔ Initial sleep plan call

✔ Email/ WhatsApp support (reply within 48 hours)

✔ Monthly check in.

For families who like a clear plan with a light touch of guidance.

The Core Offer For Most Families

✔Initial Sleep Plan Call

✔WhatsApp messaging, Mon–Fri 7am - 9pm (reply within 12 hours)

✔Weekly check in call

✔Priority escalation when stuck

✔Plan adapted weekly (if needed)

For families who want steady, close support.

High-need & neurodivergent families

✔Initial Sleep Plan Call

✔Whatsapp Availability Monday - Sunday 7am - 9pm

✔Weekly check in

✔Priority Response

✔Covers siblings / whole-family routines

✔Home Visit option *Travel Expenses at an additional cost

Please note that this subscription is for a minimum of 3 months that can be extended if needed/ wanted.