Calm nights for tired families.
Personal, developmentally informed support from a qualified teacher and a Level 6 Children’s Sleep Practitioner - With care that continues after the plan.
You don’t have to figure out sleep alone
Sleep struggles can affect the whole family - from your child’s behaviour and wellbeing to your own energy and confidence. I’m here to listen without judgement, make sense of what’s happening, and help you to move towards nights that feel calmer and more manageable.
Choose the level of support that feels right for you
A relaxed space to talk through your child’s sleep, your routines and what feels hardest right now. You’ll leave with practical next steps and a clearer sense of what support could look like.
Ideal for families seeking clarity before choosing a plan.
Self directed, gently supported.
A thoughtful plan you can work through in your own time, with little support to keep you feeling confident and on track.
✔ Initial sleep plan call
✔ Email/ WhatsApp support (reply within 48 hours)
✔ Monthly check in.
For families who like a clear plan with a light touch of guidance.
Subscriptions have a minimum term of 3 months and can be extended if needed or wanted
The Core Offer For Most Families
✔Initial Sleep Plan Call
✔WhatsApp messaging, Mon–Fri 7am - 9pm (reply within 12 hours)
✔Weekly check in call
✔Priority escalation when stuck
✔Plan adapted weekly (if needed)
For families who want steady, close support.
A plan that fits real life.
Small steps.
Steadier nights.
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We start with your story, your child, and the nights you’re having.
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You’ll receive clear, realistic steps shaped around your family’s needs.
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Check-ins and responsive guidance help you keep going when things are changing and feel difficult.
We’ll keep things kind, practical, and rooted in what your family can genuinely sustain.
Sleep support with a teacher’s heart.
I’m Megan - a qualified teacher and Level 6 Children’s Sleep Practitioner. I know that families don’t need more pressure or perfect routines. They need someone who will listen carefully, explain things clearly, and stay alongside them while change takes shape.
My approach is gentle, non-judgemental, and family-focused. Together, we’ll find a way forward that respects your child’s development and your values as a parent.
We had such a wonderful experience with Megan during our 14-day sleep plan for our 18-month-old son. From our initial call, she was so kind, caring and easy to work with. She really listened to us, was incredibly responsive and patient, and always made us feel supported.
We had to adapt the plan quite early on, and Megan handled this so quickly and seamlessly. We started seeing progress after just two days, which was amazing!
By the end of the 14 days, Megan genuinely felt like a close friend. She was so understanding, reassuring and supportive throughout. We honestly can’t recommend Megan highly enough — if you’re struggling with your little one’s sleep, don’t hesitate to get in touch with her. She is absolutely brilliant.
-Mother of a 18 month old.
Kind words from families
Small changes.
Big reassurance.
Sleep support is about more than bedtime. It is about helping parents feel confident, understood and reassured as their family finds its own rhythm.
I absolutely feel more confident and assured that I’m doing the right thing by helping our daughter sleep on her own. I am now completely outside her room when she goes to sleep, even though she still gets out of bed to peek round the door to check I’m still upstairs, she is doing so well in such a short space of time and I have no doubt that we are on the right path to an even better sleep experience for all of us.
- Father of a 3 year old.
We came to Megan feeling completely exhausted. Our 2-year-old had never been a great sleeper, and by the time we reached out we were running on empty and doubting ourselves daily. From our very first call, Megan put us at ease. She was warm, non-judgemental and so easy to talk to, and she really took the time to understand our little one and our family routine rather than offering a one-size-fits-all plan.
Throughout our Steady plan, Megan was always there when we needed her. Whenever we had a wobble or a question (and there were a few!), she replied quickly with calm, practical advice that made us feel capable and supported. We saw the first signs of progress within just a few nights, and by the end of the two weeks, bedtime had become something we actually looked forward to rather than dreaded.
Our son now settles happily on his own and sleeps through most nights, and we feel like completely different parents: rested, confident and so much happier as a family. Megan’s kindness and encouragement made all the difference, and I can’t recommend her enough. If you’re struggling with your little one’s sleep, get in touch with her. You won’t regret it.
- Mother of a 2 year old.
Let’s make space
for better nights.
Reaching out can feel like a big step. You’re not alone, and support is available — without pressure, blame, or a one-size-fits-all answer.